Saturday, February 13, 2010

Italian Baked Tilapia with Fresh Herbs

This is a simple and delicious recipe for tilapia fillets.


1 lb tilapia fillets
1 cup grated bread crumbs
3/4 cup grated parmesan cheese
1/4 cup chopped fresh parsley
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1/2 teaspoon fresh oregano
1/2 cup melted butter


1. Rinse fillets and allow to drain in a colander. If necessary, blot away excess water with a paper towel.

2. Mix the dry ingredients together in a bowl.

3. Dredge fillets in butter and roll in dry season mixture. Place fillets on a greased cookie sheet.

4. Bake at 375-degrees for approximately 15-20 minutes. The fish is cooked when it is white and flakes easily.

For more information on cooking tilapia, visit how to cook fish.

No comments:

Post a Comment